Profile
Alison attended Meredith College as an undergraduate and during graduate school at East Carolina University, Alison became a group fitness instructor and fitness expert and throughout her 30+ year career has enjoyed working with others both privately and in group settings to help coach and inspire them to achieve a higher level of health, fitness and longevity through a number of practices—including self care.
Now Alison helps to serve entrepreneurs in the fitness and health space to innovate and grow their offerings through her business coaching agency–The Alison K Agency.
Alison’s company—a HYBRID model–(CU Fitness, Inc.), enjoys writing for several health and fitness publications and will eventually write a book. As a busy entrepreneur, she feels a calling to help serve her clients through customized fitness and self care programs online, and holds destination fitness retreat experiences in various locations.
Alison has been part of the Meredith College Faculty in Exercise and Sports Science since 1999.
Tune in for her podcasts ‘The Ultimate Journey of Self Care’ and ‘Creating the World’s Best Client Experiences’ across most platforms.