Fall 2020 Updates: Visit for more details.

PED - 126
Muscle Strength and Stretch

(1 cr.) - Session(s): Fall; Spring | Course Offered Every Year

An introduction to a variety of exercises to increase muscular strength, muscular endurance and flexibility using resistance bands and tubes, fit balls, free weights and medicine balls.


Contact Information
141 Johnson Hall
(919) 760-8593
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