Meredith College Lowery Fitness Center

The Lowery Fitness Center is in Phase 2.5 of the North Carolina Covid-19 guidelines. We are currently open for Academic courses and the Athletics program.  We will continue to follow NCDHHS guidelines and ensure the health and safety of our Meredith College community.

Personal Training – We are not currently taking new clients. 

The Lowery Fitness Center offers personal training for all Meredith College faculty, staff, and students. Receive one-on-one individualized training sessions to achieve health and wellness goals. Personal Trainers help clients determine goals, create exercise plans, and track progress to achieve goals.

To register for Personal Training, please complete the follow steps:

Step 1. Complete the General Health Form.

Step 2. Complete the client intake form and upload your completed and signed General Health Form to the client intake form.

Step 3. Click on the online calendar to select an appointment time with a personal trainer.

Meredith College Fitness Center Liability Release, Waiver, Discharge, and Covenant Not to Sue Form

Fitness Center Guidelines

Guest Pass Guidelines

Fitness Center Phone: (919) 760-8496

For more information, please contact:

Dr. Heather Sanderson

Assistant Professor, Nutrition, Health and Human Performance

Director, Lowery Fitness Center

hlsanderson@meredith.edu

(919) 760-8152