Health, Exercise & Sports Science students are encouraged to conduct research while pursuing their degree. Students may identify a special topic and work under the supervision of a professor or join a research team formed by a professor. Recent undergraduate student research topics include:

  • Flanigan, B. R. & Sanderson, H.L. (2021) A comparison of acute effects of aerobic and anaerobic exercise on executive functioning using the Stroop Test. KON conference presentation.
  • An Investigation of Relationships between Freshman Academic Credit Hours and Health Status of Undergraduate Females
  • The Effects of Sports Drinks on Aerobic Performance
  • An Analysis of the Effects of Physical and Reactive Training on Agility Performance
  • Influences of Fitness Assessment Programs on Female Undergraduate Exercise and Sport Science Majors
Exercise and Sports Science Program

Majoring in ESS at Meredith College will prepare you for a career in your field whether you plan to go to work right after graduation or pursue graduate or professional school.

Majoring in ESS at Meredith College will prepare you for a career in your field whether you plan to go to work right after graduation or pursue graduate or professional school.

Contact Information
Dr. Stephanie Little
Associate Professor and Program Coordinator, Health, Exercise and Sports Science
122 Martin
(919) 760-8176
littlest@meredith.edu

Nutrition Health & Human Performance Dept. »
School of Education Health & Human Sciences »