Navigation

PED

- 149

Beginning Karate

(1 0 cr.) - Session(s): Fall, Spring | Course Every Year

This course is to serve as an introduction to the American Karate system for the purpose of improving flexibility, balance, muscular strength, movement coordination, and cardiovascular fitness. Through a systematic training program of repetition, the student will learn the application of simple karate techniques and gain the ability to defend herself in an attack situation. Activity fee assessed.

Contact Information
141 Johnson Hall
(919) 760-8593 
registrar@meredith.edu