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Fall 2020 Updates: Visit meredith.edu/staying-strong for more details.

PED - 129
Pilates

(1 cr.) - Session(s): Fall; Spring | Course Offered Every Year

A course designed to strengthen core musculature and increase flexibility. Specific attention is given to safe and effective balance, breathing, and posture.




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Contact Information
141 Johnson Hall
(919) 760-8593
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