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Conditioning

(1 0 cr.) - Session(s): Fall, Spring | Course Every Year

A course designed to provide students with opportunities to gain knowledge and skills necessary for safe and effective strength training and cardiovascular conditioning. Students will have access to strength machines and free weights, as well as cardiovascular equipment such as stationary bikes, climbers, treadmills and elliptical trainers.
 

Contact Information
141 Johnson Hall
(919) 760-8593 
registrar@meredith.edu