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HED

- 220

Fitness and Wellness

(2 0 cr.) - Session(s): Varies, Contact Department Head | Course Varies, Contact Department Head

A course designed to develop understanding in the conceptual knowledge of health and fitness in the development and maintenance of human wellness. The course will allow each student to plan a program of physical activity that meets her unique needs and interests. The ultimate goal is to help students plan for a lifetime of wellness including physical fitness and healthy nutrition.

Contact Information
141 Johnson Hall
(919) 760-8593 
registrar@meredith.edu