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Mind/Body Integration

(varied course 0 cr.) - Session(s): Varies, Contact Department Head | Course Varies, Contact Department Head

A unique approach to movement and postural re-education through increasing body awareness, breathing techniques, and stress reduction techniques. Students will learn to identify and correct inefficient movement patterns and establish better mechanical balance of their skeletal structure.  No prior movement experience needed.

Contact Information
141 Johnson Hall
(919) 760-8593 
registrar@meredith.edu