Wellness

 

It is WOW's mission to help Meredith's faculty and staff increase their personal health and fitness as well as the overall health and fitness of the Meredith community. Our goal is to provide programming that assists participants in identifying their current health risk status, opportunities for risk reduction, programming for improvements and coaching for the implementation of positive lifestyle change.

Meredith College is committed to their employees overall well-being which is why WOW! is available to

ALL Meredith faculty and staff at NO CHARGE!

 

* * New WOW! Benefit - Wellness Release Time!* *

Go to our 'Program Registration' page for more information.

 

WOW! Information/ Registration

Group Exercise

Program Offerings

     
  • Information - Learn more about the WOW! program and why joining can help Meredith keep our healthcare premiums in check.
 
  • Registration - Quick and easy online registration. It's free and only takes 3 minutes!
 
 
  • Nutrition Services - individualized nutrition counseling now available on campus. Free to all BCBS members. Other insurance accepted and discounted rates available.
 

Classes start up again February 5th and will be held on Tuesdays @ Noon - SMB 209. It's not too late to join - be part of the group that lost over 100 lbs. last semester! Contact druryroh@meredith.edu

  • Massage - We are once again offering massage therapy on campus! Carving out a little time for relaxation has never been easier or more affordable.  For more information on our therapeutic massage services for employees, open the 'massage link' for our informational flyer.
  • Blue Cross Blue Shield wellness programs - Learn more about the wellness programs offered to BCBS members.  Take note of their BluePoints program so you can win great prizes from them and from WOW!

 

     
     
 
 

Phone: (919) 760-8846 - Fax: (919) 760-2341 - wow@meredith.edu

3800 Hillsborough Street    Raleigh, NC 27607-5298

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Phone: (919)760-8769 | Fax: (919)760-2363