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Groups and Events

 

Upcoming Events

Previous Events

Support Groups & Workshops

Upcoming Events

SPRING 2008

THE RELAXATION RESPONSE

Starts February 4th, 2008

Mondays, 3:00-4:20

Carroll Hall

Please see description below. Must be registered to attend. Contact Lynne for more information.

RELAIONSHIPS & INTIMACY WORKSHOP

Starts Tuesday, February 5th, 2008

Tuesdays, 3:30-4:50

Carroll Hall

Please see description below. Must be registered to attend. Contact Lynne or Crystal for more information.

THE PERFECTION TRAP

Starts Wednesday, February 6th, 2008

Wednesdays, 4:15-5:30

Carroll Hall

Please see description below. Must be registered to attend. Contact Beth or Ashleigh for more information.

NATIONAL EATING DISORDER SCREENING DAY

Thursday, February 14, 2008

11:00-5:30

Carroll Hall


FALL 2007

NATIONAL ANXIETY AND DEPRESSION SCREENING DAY

Thursday, October 18, 2007

11:00-5:30

DIALOGUE ON DIVERSITY: INVISIBLE DISABILITIES- WHAT YOU CANNOT SEE

Thursday, October 26, 2007

6:00pm

READING TECHNOLOGY PILOT PROGRAM- This program is open to any Meredith College student who may want to improve their reading, writing, comprehension, productivity, and/or overall learning skills. In this program, participants will be trained to use two different screen reading or text to speech software programs and will be asked to provide feedback to assist with determining the need and availability of such software on Meredith's campus. This program ran from February-December 2007.

Previous Events

SPRING 2007

DISABILITY AWARENESS WEEK

Support Groups & Workshops

The Counseling Center offers various support groups throughout the academic year. Groups can be an excellent way for students to make important connections and cope with emotional concerns that can hinder academic and personal growth. Typically, support groups are organized around a theme or a need. Most groups meet weekly for an hour for one semester. Groups are facilitated by a counselor, and students are required to meet with the counselor once before the group begins.

All groups are free and confidential.

SPRING 2008

 

RELATIONSHIP & INTIMACY WORKSHOP

We all have relationships—with parents, partners, roommates, and friends. What is your story? Topics may include how to make a friend, create a healthy relationship, build trust, be assertive in a conflict, talk about sex, and more. Contact Crystal Burwell or Lynne Kohn to register or get more information. Starts Tuesday 2/5 from 3:30-4:50, 10 sessions.

THE RELAXATION RESPONSE

The Relaxation Response is a series of four weekly workshops that are free and confidential to students who want to learn and practice specific relaxation techniques. These techniques can be used to decrease anxiety, increase insight, and create new ways of experiencing the world. The techniques may include body scan, beginning meditation, visualization, and others. Contact Lynne Kohn to get more information or to register

Starts Monday 2/4 from 3:00-4:20, 4 sessions.

THE PERFECTION TRAP

Do you often feel not good enough, even though you've given something your all? Do you have exceedingly high expectations for yourself? Do you put yourself down? The Perfectionist Trap Group is for students who find themselves striving for perfection rather than excellence. Contact Beth Meier or Ashleigh Verrillo or call 760-8427 to get more information or to register. Starts Wednesday 2/6 from 4:15-5:30, 11 sessions.

PROBLEM SOLVING WALK IN GROUP-

Every Friday at 10:00 Carroll Hall

This group in intended to offer support for students who may need immediate support and are not able to wait until their next appointment.

 

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Phone: (919)760-8427 | Fax: (919)760-2383