Meredith

Personal Growth

Discover Your Life Purpose and Passion
Embracing Your Possibilities
How to Find Meaning and Create the Life You Want with “Simple Practice”
Out of Your Comfort Zone: Stepping Past Your Fear


Discover Your Life Purpose and Passion (CE 1100)
One class, Thursday, January 31, 6:30–9:30 p.m., 0.3 CEU, Cost: $30
Instructor: Stefanie Zizzo
Registration Deadline: Thursday, January 24
Audience: Women and men who are searching for direction and a renewed passion for life

Have you been asking yourself “Is this what I am supposed to be doing with my life?” Are you wondering what happened to your passion and zest for life? This three-hour interactive workshop will take you through a process of discovering your own life purpose. Living “on purpose” helps you to move with the flow of who you are, thus bringing richer life experiences. Each participant will complete a life purpose exercise and the group will engage in active discussion to help you begin to clarify what you are most drawn to in life, learn what impact you truly want to have and re-ignite your passion.

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Embracing Your Possibilities (CE 1070)
One class, Thursday, January 24, 6:30–9:30 p.m., 0.3 CEU, Cost: $30
Instructor: Stefanie Zizzo
Registration Deadline: Thursday, January 17
Audience: Women and men who are seeking direction and greater fulfillment in their lives

Many people lead their lives from a safe, familiar, comfortable place. Their lives are good, but they are secretly wishing they could be more, do more, experience more. They are eager to step out of that comfortable place and make it happen, yet not quite sure how to do it. Discover what areas of your life you are most eager to see change, what changes you would like to make and create strategies that will help you stretch beyond your comfort and seek new possibilities.

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How to Find Meaning and Create the Life You Want with “Simple Practice” (CE 1098)
Five classes, Mondays, March 31, April 7, 14, 21, 28, 6:30–8:30 p.m., 1.0 CEU, Cost: $100
Instructor: Suzanne Ballantyne
Registration Deadline: Monday, March 24
Audience: Adults who want to learn how to develop awareness, strengthen integrity
and empower themselves for peace, success and fulfillment

Bring a small notebook so you can participate in fun exercises that will allow you to take stock of your personal practices and see how well they reflect your values and dreams. Everything takes practice including courage, joy, peace and success. It’s not always easy to get started but once we learn how to produce the results we want, we can keep practicing. “We are what we repeatedly do. Excellence then is not an act but a habit.”—Aristotle

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Out of Your Comfort Zone: Stepping Past Your Fear (CE 1099)
One class, Thursday, March 13, 6:30–9:30 p.m., 0.3 CEU, Cost: $30
Instructor: Stefanie Zizzo
Registration Deadline: Thursday, March 6
Audience: Women and men who know what they want, are ready to take their first steps, yet fear is stopping them from moving forward

Have you found yourself wanting more in life, but fear is holding you back? Wanting more usually means something will change, and change often involves stretching of your comfort zone, which can be scary. The challenge is to have the courage to move forward, through the fear, to grow. Join this three-hour workshop and discover, through exercises and interactive discussion, how to move past fear and experience more of life.

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