The information tip sheets below provide techniques and strategies for increasing wellness in a variety of areas.
The Counseling Center maintains a small library of self-help books on a variety of subjects (e.g. overcoming depression, stress management, improving relationships, recovery from substance abuse). Meredith students, faculty and staff are welcome to come by our office to pick up free copies of pamphlets or to check out a self-help book.
Meredith College is committed to assisting students and other members of the College Community in developing responsible attitudes and behaviors about the use/non-use of alcohol and other drugs within the framework of existing College policy and state laws. Download the Health, Safety & Responsibility newsletter »