Timeline of testing for general fitness package

You will be at the ESS laboratory approximately 1 1/4 to 1 1/2 -hours from arrival to departure.

• 0:00 Arrive at the lab
• 0:00 – 0:15 Change clothes, sign informed consent, fill out pretest questionnaire, assessment of body composition
• 0:15 – 0:45 Acquire resting metabolic data
• 0:45 – 1:15 Acquire exercise calorie utilization
• 1:15 – 1:40 Review results and depart from lab
  
  

Phone: (919) 760-8769 - Fax: (919) 760-2341 - hpl@meredith.edu

3800 Hillsborough Street    Raleigh, NC 27607-5298