Cigna MotivateMe Wellness Program

The 6 month Cigna MotivateMe program begins March 1, 2014 and will run through August 31, 2014. The first steps in the program are to complete an online Health Assessment and Biometric Screening. Once you complete both, you will have the ability to continue through the program to complete the goals that are important to your health. Anyone earning at least 125 points by August 31, 2014 will earn the 2015 monthly premium reduction incentive or additional monthly contributions to their HSA account.

Wellness Lunch & Learn Series

Bring your lunch and join us for our Wellness Lunch & Learn Series!  Monthly lunch & learn sessions will be led by Jennifer Collings, Cigna Client Engagement Manager. Each session will cover a different wellness topic. All sessions will be held in the Oak Room, Lower Belk Dining Hall. Please see flyer for topics, dates, and times.

Working on Wellness (WOW) at Work

Working on Wellness (WOW) at Work is part of Meredith’s faculty/staff wellness program. Benefits of WOW include on-campus group exercise classes and wellness release time. Throughout the year, WOW offers a variety of campus-wide wellness programming including: Commit To Be Fit, Trick-or-Trot/Daisy Dash, Walktober, and Fitcheck. 

Wellness Release Time

Wellness release time benefits are available to all regular, full-time employees after completion of the introductory period of employment and with the approval of the employee’s immediate supervisor. Employee must be a member of WOW! All activities must occur on the Meredith campus. Time must be used in increments of no more than 30 minutes per day and may not be accrued over the course of the week. 

Wellness release time is the equivalent of taking one academic course under the Tuition Remission program. Employees approved for wellness release time are not eligible for additional release time to take a course during normal work hours. 

Employees are responsible for tracking all release time on their timecard under the “other hours” section of the card. These hours are paid at straight time only and are not included in determining overtime.

Download the application for wellness release time (PDF)

Fitness Center / Pool

The Fitness Center and Pool are open to current students, faculty, and staff during posted hours.  Campus ID is required.



2014 Holidays

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  • Wellness Lunch & Learn Series

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    Contact Information:
    1st Floor Park Center
    Phone: (919) 760-8898
    Fax: (919) 760-8164
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