Working on Wellness (WOW) at Work

Working on Wellness (WOW) at Work is Meredith’s faculty/staff wellness program. The program is free and open to all Meredith employees.

WOW offers exercise and educational programming to increase personal awareness regarding each employee’s health and wellness, current health risk status, opportunities for risk reduction, programming for improvements, and coaching for the implementation of positive lifestyle change.

Benefits of WOW membership:

  • Annual fitness assessment
  • Annual exercise recommendations
  • Wellness coaching
  • On-campus group exercise classes
  • Wellness release time
  • Access to all educational and incentive-based programming offered through or supported by WOW

Wellness Release Time

Wellness release time benefits are available to all regular, full-time employees after completion of the introductory period of employment and with the approval of the employee’s immediate supervisor. Employee must be a member of WOW! All activities must occur on the Meredith campus. Time must be used in increments of no more than 30 minutes per day and may not be accrued over the course of the week. 

Wellness release time is the equivalent of taking one academic course under the Tuition Remission program. Employees approved for wellness release time are not eligible for additional release time to take a course during normal work hours. 

Employees are responsible for tracking all release time on their timecard under the “other hours” section of the card. These hours are paid at straight time only and are not included in determining overtime.

Download the application for wellness release time (PDF)


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